$50 ($59.90 RRP)

** FREE SHIPPING **

Combined into one book, The 2-in-1 book brings you both The Elite and The Game Plan into one compendium.

The Elite

Have you ever wondered how you can gain that extra edge? You know your stuff, and you just need a little extra to reach your potential. You've watched the achievements of others and thought; that should be me!

Athletes who achieve at the pinnacle of their sport have found the mental edge that sets them apart from everyone else. That edge is within your reach.

In this book, Dr Jo Lukins reveals the 10 key secrets that elite athletes have learnt to master their craft. Learn the strategies and skills you need to follow to take your life to the next level.

"No longer is success only for an exclusive few; the greats of the game. The reality is success is possible for everyone. For this we do not need to lower the benchmark; but rather see the possibility within us. You can find the greatness in yourself, should you choose to look".

The Game Plan

High achievers are constantly told they have to work harder and harder to get to the top. That success comes only to those who are 100% motivated every day. For many, this is not sustainable. But what if there is an easier path to achieve the results you want and deserve?

The Game Plan includes:

1. The 5 critical foundations for building your personal Game Plan

2. Flexibility to build your training over your time frame, no pressure

3. Easy step-by-step tactics that you can implement without overload

4. Tips for creating lasting habits that will maintain your success

5. Handy weekly sheets to fill in to help you plan your actions

6. Useful habit trackers to keep you accountable and motivated

7. Coaching sessions with Dr Jo Lukins, accessible throughout the journal.

The foundations of success are well within your reach. Over her 30 years of working with elite athletes, Dr Lukins has seen extraordinary achievements with a sophisticated yet surprisingly easy to follow formula. It's not as hard as others would want you to think. You just need to know how.